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BLECH
Saturday, January 31, 2009
Tuesday, January 27, 2009
oh my
Its been a long time since I wrote in here!!!
Well, Im almost back down to my preholiday weight. I lost 6 pounds of water weight the first week back on the diet. I lost 3 the week after and 3 the week after that.
This week I only lost 0.4 pounds which ticks me off, because I didnt cheat at all, and I did 45min to an hour of cardio 4 times!!! WTF!!!! It better be muscle!!!LOL
Once Im back to 166 I will post some more dreaded pictures.
Everyone at work keeps telling me that it looks like Ive lost more weight, but I just got new scrubs that fit me better! LMAO!
Well, Im almost back down to my preholiday weight. I lost 6 pounds of water weight the first week back on the diet. I lost 3 the week after and 3 the week after that.
This week I only lost 0.4 pounds which ticks me off, because I didnt cheat at all, and I did 45min to an hour of cardio 4 times!!! WTF!!!! It better be muscle!!!LOL
Once Im back to 166 I will post some more dreaded pictures.
Everyone at work keeps telling me that it looks like Ive lost more weight, but I just got new scrubs that fit me better! LMAO!
Friday, January 2, 2009
So ashamed
I am so disgusted and pissed off at myself right now. I just stepped on the scale, and I managed to gain 13 pounds this holiday season. I just cannot believe in 2 weeks I could gain that much. I am hoping alot of its water weight, I am bloated from eating so much junk.
So right now, I am 179 pounds. It makes me sick to type that.
I am going back to the gym today, Ive been a slacker in that department too.
When I woke up this morning, it was like a switch flipped in my brain, and Im back to being motivated again. I am starting a "Biggest Loser Challenge" with some friends on the 5th, and that helps motivate me as well.
Lets hope for a big loss this week!
So right now, I am 179 pounds. It makes me sick to type that.
I am going back to the gym today, Ive been a slacker in that department too.
When I woke up this morning, it was like a switch flipped in my brain, and Im back to being motivated again. I am starting a "Biggest Loser Challenge" with some friends on the 5th, and that helps motivate me as well.
Lets hope for a big loss this week!
Monday, December 15, 2008
Holidays
Well, Its the holidays, and so far I have managed to keep losing weight.
I am now sitting at 166 pounds. I am very proud of how far I have come in just 3 months! I hope to lose 2 more pounds this week, although I dont think its going to happen because even though Im still working out, Ive had a couple christmas cookies, and some chocolate LOL and I had pizza on Saturday.
The holidays are so tempting its such a hard time to lose weight. I hope to get through to New years at least maintaining my loss. I am going to my moms this week to help her bake her cookies...yeah we all know Im gonna eat some. LOL PLUS Im making cookies tonight, and fudge! Oh well its only Christmas once a year.
One good thing is that I asked for a heart rate monitor watch for Christmas! Its for people that are serious about fitness and it was not cheap! So if I dont go to the gym, my husband would kill me LOL
I know I need to post pics again!!!! It has been 3 months today.
I am now sitting at 166 pounds. I am very proud of how far I have come in just 3 months! I hope to lose 2 more pounds this week, although I dont think its going to happen because even though Im still working out, Ive had a couple christmas cookies, and some chocolate LOL and I had pizza on Saturday.
The holidays are so tempting its such a hard time to lose weight. I hope to get through to New years at least maintaining my loss. I am going to my moms this week to help her bake her cookies...yeah we all know Im gonna eat some. LOL PLUS Im making cookies tonight, and fudge! Oh well its only Christmas once a year.
One good thing is that I asked for a heart rate monitor watch for Christmas! Its for people that are serious about fitness and it was not cheap! So if I dont go to the gym, my husband would kill me LOL
I know I need to post pics again!!!! It has been 3 months today.
Thursday, December 4, 2008
Update
Im still here!!!
I am down to 168.4 as of yesterday. I was very surprised, since Thanksgiving and the day after I was not a good girl!!!!
I am still lifting 4 days per week, and Ive started doing HIIT for cardio. If you dont know what that is, its High Intensity Interval Training. Its a BITCH. I run 2.5 miles on the track at the gym, but it is .1 mile SPRINT and then .1 mile walk. I swear Im half dead by the end! Its much harder than just jogging 2.5 miles.
My husband told me the other day, Im getting so skinny! I was excited.
I am well on my way to my goal!!!
I need to keep it controlled at Christmas time. I tend to eat like crap the whole week before!!! And Im on vacation, so it will be even worse. AND Im going to my moms to BAKE of all things. She asked me to help her with her Christmas baking. YIKES!!!! I guess as long as I get back on the horse, Ill be ok.
I am down to 168.4 as of yesterday. I was very surprised, since Thanksgiving and the day after I was not a good girl!!!!
I am still lifting 4 days per week, and Ive started doing HIIT for cardio. If you dont know what that is, its High Intensity Interval Training. Its a BITCH. I run 2.5 miles on the track at the gym, but it is .1 mile SPRINT and then .1 mile walk. I swear Im half dead by the end! Its much harder than just jogging 2.5 miles.
My husband told me the other day, Im getting so skinny! I was excited.
I am well on my way to my goal!!!
I need to keep it controlled at Christmas time. I tend to eat like crap the whole week before!!! And Im on vacation, so it will be even worse. AND Im going to my moms to BAKE of all things. She asked me to help her with her Christmas baking. YIKES!!!! I guess as long as I get back on the horse, Ill be ok.
Monday, November 17, 2008
Pictures
I cant believe its been a month already. So embarrassing!
http://i106.photobucket.com/albums/m263/Sherry291977/111608009.jpg
http://i106.photobucket.com/albums/m263/Sherry291977/111608007.jpg
http://i106.photobucket.com/albums/m263/Sherry291977/111608009.jpg
http://i106.photobucket.com/albums/m263/Sherry291977/111608007.jpg
Ive been busy!!!
WOWZERS!!!! Ive been a busy girl lately, and I have not had much time to get here and post! I also dont think anyone is reading this stupid thing anyway!
I have been hanging in there, I lost 2.4 pounds last week. That puts me at 23 pounds lost! This week I had a very naughty day on Saturday. I ate grilled cheese, some chocolate, and I went to TGIF's and had Cajun Shrimp and Chicken pasta before my Nine Inch Nails concert!!!! Oh well though, I need to keep my sanity!!!! Oh yeah, I had some nacho's and a beer at the concert too LOL
I just realized its time for me to post progress pics again. So Ill do that soon!
Ive been running on the treadmill at the gym, for 30-40 minutes. Im slowly trying to increase my speed. And Im still lifting weights 4 times a week too.
I have been hanging in there, I lost 2.4 pounds last week. That puts me at 23 pounds lost! This week I had a very naughty day on Saturday. I ate grilled cheese, some chocolate, and I went to TGIF's and had Cajun Shrimp and Chicken pasta before my Nine Inch Nails concert!!!! Oh well though, I need to keep my sanity!!!! Oh yeah, I had some nacho's and a beer at the concert too LOL
I just realized its time for me to post progress pics again. So Ill do that soon!
Ive been running on the treadmill at the gym, for 30-40 minutes. Im slowly trying to increase my speed. And Im still lifting weights 4 times a week too.
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