I have been a slacker in posting here!
Ill give a quick update on my life. Lily is all better thank goodness. I ended up going to my moms for 5 days last month and gained about 5 pounds LOL
I did step on the scale this AM to find I weighed 160.8!!!!!! WOOOOOOOOOOOOOOOOOHHHHHHHHHHHHHOOOOOOOOOOOOOOO!!!
Im so close to the 150's!!!!
I have been doing a new weight routine that I am loving. Its a full body circuit and it only takes about a half hour, but its kicks my ass! My heart rate is in the 150's-160's the entire time. Its 5 exercises and you do them with no rest in between. Like for instance, right now its chest flyes, one arm dumbell rows, bridges, front shoulder raises, and tricep dips. I warm up for 10 minutes on the elliptcal first. Then when Im done with the weight routine, I run for 15 minutes on the treadmill and then do elliptical for another half hour. Seems to be doing some good!
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