Im still here!!!
I am down to 168.4 as of yesterday. I was very surprised, since Thanksgiving and the day after I was not a good girl!!!!
I am still lifting 4 days per week, and Ive started doing HIIT for cardio. If you dont know what that is, its High Intensity Interval Training. Its a BITCH. I run 2.5 miles on the track at the gym, but it is .1 mile SPRINT and then .1 mile walk. I swear Im half dead by the end! Its much harder than just jogging 2.5 miles.
My husband told me the other day, Im getting so skinny! I was excited.
I am well on my way to my goal!!!
I need to keep it controlled at Christmas time. I tend to eat like crap the whole week before!!! And Im on vacation, so it will be even worse. AND Im going to my moms to BAKE of all things. She asked me to help her with her Christmas baking. YIKES!!!! I guess as long as I get back on the horse, Ill be ok.
Thursday, December 4, 2008
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