My weekend

I worked all weekend...and WHEW! What a busy couple of shifts!!!!

I work 12 hours shifts, so when I got home Saturday I was really tired, and ate some egg whites with tomatoes, took a shower, got the kids to bed, and went to bed. I wanted to work out, but since my muscles were so sore from Thursday and Fri I thought Id better take a day off.

Sunday I got to go home early, I got home around 4, and went for a 2.1 mile run. I was impressed with myself, I was able to do it in 22 minutes. Considering I have not ran in over 3 months! My arms and chest are still REALLY sore, but I am going to do legs tonight. I am going to do high rep, low weight. I already have really muscular legs, so I dont need to add much muscle, just tone them.

Ive been sticking to eating clean as well!!!