I am at work today, so far so good. I brought only healthy food with me and Im trying to eat every three hours. Being a nurse, sometimes that is HARD!
Last night during the Biggest Loser I did a ton of crunches. Tonight I plan on doing some cardio when I get home from work. I walk alot at work, but my body is used to it, so that doesnt help me.
I can already feel the effects of sweet withdrawl!!! I am drinking alot of water too.
I weighed myself this morning, 189 pounds....SHIT.
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