Thought Id post some more pics

Since Im in the 150's now.

http://i106.photobucket.com/albums/m263/Sherry291977/020.jpg

http://i106.photobucket.com/albums/m263/Sherry291977/024.jpg

http://i106.photobucket.com/albums/m263/Sherry291977/021.jpg

This week was the week!

I am finally in the 150's!!!! 159.8 to be exact.

I think the new weight routine is working to shock my body into dropping some weight. I have also been doing 45-50 minutes of cardio 4 days per week.

YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hopefully I can keep up the LOSS!

ok...total slacker!

I have been a slacker in posting here!

Ill give a quick update on my life. Lily is all better thank goodness. I ended up going to my moms for 5 days last month and gained about 5 pounds LOL

I did step on the scale this AM to find I weighed 160.8!!!!!! WOOOOOOOOOOOOOOOOOHHHHHHHHHHHHHOOOOOOOOOOOOOOO!!!

Im so close to the 150's!!!!

I have been doing a new weight routine that I am loving. Its a full body circuit and it only takes about a half hour, but its kicks my ass! My heart rate is in the 150's-160's the entire time. Its 5 exercises and you do them with no rest in between. Like for instance, right now its chest flyes, one arm dumbell rows, bridges, front shoulder raises, and tricep dips. I warm up for 10 minutes on the elliptcal first. Then when Im done with the weight routine, I run for 15 minutes on the treadmill and then do elliptical for another half hour. Seems to be doing some good!

All better!

Lily is feeling better, and eating like a horse to gain back the weight she lost! I think I may have found it though! teeheehee

I have not stepped on the scale since I got back from my moms, and I dont plan to until Friday. I am going to have Friday as my weigh in days from now on, because I like to have my cheat meal on Saturdays.

Yesterday I thouroughly enjoyed the weather and walked 5 miles!!!!! It took me about 1.5 hours so I was going at a pretty good speed too. I am actually sore today!

my baby is sick

My baby has been sick since Saturday morning, so no Melting Pot for us.

I have not really had an appetite, as I am worried about her. She throws up everything she attempts to eat and drink. Its almost like her body is rejecting anything as soon as it hits her belly, it comes up. I swear she is getting worse, not better! I think Im going to end up in the ER with her tonight. We shall see.

last weeks progress

I was 162.2 on Monday morning. Im so clost to the 150's I just cant seem to get there, and its pissing me off!!!

Tuesday was my daughters 3rd birthday, so of course I had cake and other bad food. Today is my 10 year anniversary, and Saturday we are going to the Melting Pot to celebrate. I doubt they have anything healthy there! Sunday we are having a party at our house and the menu includes, spinich and artichoke dip, stuffed mushrooms, chips, salsa, and we will probably order pizza. Yeah...dont see any weight coming off this week. To make it worse, I am headed to my moms for Easter on Thursday. Im going to try to eat ok, but come on!! Its Easter!!! LOL

My goal is to not GAIN weight. We shall see!

My time

I finished the Irish Jig in 33 minutes 23 seconds! Im proud of that time, although everyone I know that ran it did better than me :-(

I took 5 minutes off my time from last year, an Im going to sign up for the Riverbank run in May and hopefully do it in under 30 minutes.

On Monday

I was at 163 pounds on Monday!!!! Dont think Im going to be at 159 this Monday, but hopefully the Monday after that!

I am running in the Irish Jig on Saturday, Im kind of excited about it! Wish me luck!

3/9/09

Back down to 164.8. Hope to be 159 in 2 weeks!!! WOOT!

Well 2 weeks ago

2 weeks ago I was 163.4 pounds!!! I didn't hit my goal of 50 pounds in 5 months, but that was really unrealistic. I think almost 30 pounds is awesome!

Then on March 2nd it was my birthday...so that whole weekend I ate like crap!!! Cake, cookies, chocolate, Red Lobster *DROOL* so when I weighed in on my birthday I was 168 again **ARRRRRRGGHHHHH**

Ive been good since March 3rd, so hopefully I will get rid of it, or most of it this week. I am still proud of how far Ive come!!!!

Pray for me!

WOOT!

I lost 2.4 pounds this week!


I am now at 164.6.

Then what do I go an do? I ate Chinese food yesterday LMAO

Oh well, I also ran three miles as well, and worked out my legs! I could barely walk out of the gym!

running

For my cardio this past week Ive been sticking to running, to try to get faster for the Irish Jig!!

I did 3 miles in 30 minutes yesterday! For some reason I had extra energy LOL

It usually takes me about 35 minutes.

picture

http://i106.photobucket.com/albums/m263/Sherry291977/012-1.jpg


BLECH

oh my

Its been a long time since I wrote in here!!!

Well, Im almost back down to my preholiday weight. I lost 6 pounds of water weight the first week back on the diet. I lost 3 the week after and 3 the week after that.

This week I only lost 0.4 pounds which ticks me off, because I didnt cheat at all, and I did 45min to an hour of cardio 4 times!!! WTF!!!! It better be muscle!!!LOL


Once Im back to 166 I will post some more dreaded pictures.

Everyone at work keeps telling me that it looks like Ive lost more weight, but I just got new scrubs that fit me better! LMAO!

So ashamed

I am so disgusted and pissed off at myself right now. I just stepped on the scale, and I managed to gain 13 pounds this holiday season. I just cannot believe in 2 weeks I could gain that much. I am hoping alot of its water weight, I am bloated from eating so much junk.

So right now, I am 179 pounds. It makes me sick to type that.

I am going back to the gym today, Ive been a slacker in that department too.

When I woke up this morning, it was like a switch flipped in my brain, and Im back to being motivated again. I am starting a "Biggest Loser Challenge" with some friends on the 5th, and that helps motivate me as well.

Lets hope for a big loss this week!